Lifestyle

Do you take Vitamin C? Do you know much about the vitamin C your taking? Majority of vitamin C on the market is Ascorbic Acid, research has shown this is only a small component of vitamin C. We should not truly consider it a whole food form of vitamin C. Ascorbic Acid is only the outer shell of ...

What is the cause of Crohn’s? Researchers out of Case Western Reserve University School of Medicine have identified fungus as a “key factor” in Crohn’s disease. Crohn’s disease, a gastrointestinal disorder, affects 1 in 150 Canadians. Symptoms include abdominal pain, diarrhea, nausea and vomiting...

Dorian van Rijsselberghe Wins a GOLD medal in 2016 Rio Olympics Congratulations Dorian! We are proud to help fuel your body to this amazing gold medal with Avena Originals products! Dorian connected with Avena Originals in early 2016, he was looking for a clean, raw, whole food, protein produc...

Dorian & Avena Join Forces for Rio 2016 Dorian reached out to Avena Originals requesting support in reaching for another medal at Rio 2016 Dorian is a world-class athlete, best RS:X windsurfer in the entire world in 2012, according to the London Summer Olympic games, where he took home the...

A living example of what chemical poisoning looks like. My journey began early in 2012 I was introduced to Avena as a healthy supplement. At the time I was also on a weight loss program that metabolized the burning of the fat in the body to give you more energy and lose weight.  There was no reac...

Check to see if you are getting enough of the essential brain foods using this chart.  Supplementing with Enzymes and Probiotics will enhance your absorption of all your food, and in turn, bring up your levels naturally. Try eating more whole foods with Enhanced Digestive Enzymes Glucose Check...

  Magnesium Madness A repost of an original article by OrganicaOlivia Signs of  Magnesium deficiency are everywhere! Signs of magnesium deficiency are everywhere in North America, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under ...

Avena Originals Sponsors The China Wall Marathon Wanetta, Deanna, and Kelsey have decided to tackle a major bucket list item, running the Great Wall of China Marathon. Upon deciding on this monumental endeavor, running a marathon on the Great Wall of China, these women knew that their nutritional...

Today I had the great pleasure of chatting with Kim Hartlin. Kim is a gentleman who makes a living exploring and guiding adventurous people through some exotic locations, specifically famous rivers. He was sharing his most recent tale of an incredible 2 week trip on the Grand Canyon River. That’s...

Could I do 100% Raw Living Foods for 30 days? As I reflect on the crazy adventure I embarked on merely thirty days ago, I wonder was I crazy or was it crazy good?! Let’s back up a bit to before I made the decision to go 100% raw. I spent a fair bit of time asking questions to Kameron from Avena a...