Lifestyle

The Forgotten Superfood Miracle Food Hiding in Plain Sight Would you believe me if I told you there was a miraculous food that could heal you; a food that has been under your nose, hidden in plain sight this whole time? When searching for that missing link in of healthy foods, I finally stumbled ...

HEAL LIKE A TEENAGER Injury recovery with the “Claw”  Have you ever gazed upon a beautiful cliff and mountainside, admiring its beauty and splendour? Well, when someone like Darren Berrecloth looks, he doesn’t just see the drops, dips, valleys and crevices; he sees lines. As in how can he ride f...

When accidents happen, they do so indiscriminately! No one is safe, and for some, there is no preparation that could help. This is a real-world problem for anyone and everyone. Nowadays we all have to be concerned about our bodies and have to make sure that they’re in shape and well cared for. T...

Do you or someone you know suffer from some form of physical health issue? You’re not alone! Too many people walk the path of ill-health alone and waiting for help, support, and answers. The Pivot Point This happened to one of the founding members of Avena. Then someone close to us became sick w...

Get to know your parasites Blastocystis hominis: Single celled organism that can cause abdominal cramping, gas, bloating, and sometimes anal itching.Tapeworms: These intruders can grow as long as 30-60 feet in human intestines.(There are currently 5,000 different species of tapeworms)Hookworms...

TAKE THE TEST! Do you have PARASITES?!? Count how many of these apply to you: Have you traveled internationally in the last five years Do you grind your teeth while you sleep? Do you have soft bowel movements or even diarrhea? Do you get constipated occasionally? Do you experience gas or/and blo...

If you are sick, it’s because you made yourself sick! All health begins and ends in the digestive tract (mouth, stomach, small & large intestines). Everything that goes into the body or out of the body is decided through this delicate passageway. Considering the majority of the nutrients tha...

These days, protein seems to be all the rave. You see it everywhere. From protein enriched cereals, protein shakes protein power bars, protein enriched baby formula, protein pills and even protein enriched hair care. And when it comes to protein powders, there’s whey protein, soy protein, hemp p...

  Food matters, is a film that coincides with Avena Originals philosophy and principals on healing the body from the inside out. ‘Food Matters’ features interviews with leading health experts who reveal the best natural healing choices you can make for you and your family’s health. In the film...

During your morning commute to work (that seemingly takes forever) you’re thinking about how your parents are coming to visit for the weekend. You need to plan and decide what’s for dinner tonight. Oh, and when was your latest work assignment supposed to be due again? Plus, don’t forget you’re lo...

Myth: Fat makes you fat. Truth: “It is true and false. While fat itself doesn’t create fat, it is a concentrated source of calories. If you eat a lot of fat in your diet, you’re going to consume a lot of calories, and yes, if over-consuming calories can make you fat.  If you skip a meal, your...