WARMING CACAO ELIXIR
By Avena Staff Member – Jennifer C
Serves 2 delicious cups
Elixir’s can be warm or cool – the benefits of these healthy drinks is they provide the variety of your daily essentials like your proteins, fats, and carbohydrates. There are many variations and ingredients that you can use in making elixir’s.
1 ½ – Cups Almond Milk
1 ½ – Cups Spring water
1 – 2 Tps of Honey or your favourite sweetener
Heavy splash of Avena’s Coconut Oil
3 – Scoops of Avena’s RP³ Cacao
1 – Tsp Reishi Mushroom Powder
1 – Tsp Chaga Mushroom Powder
Using the stove top on low heat – warm up the almond milk and water. Then add in your honey and Coconut Oil to liquefy, and then mix in the RP³ Cacao, Reishi, and Chaga. When the ingredients have all blended in together serve with cinnamon and coconut milk powder as a topping. Finally, enjoy a warming elixir with a friend!
Did you Know?
Reishi: Can enhance our body’s immune system and improve blood circulation, thus improving better health conditions. Generally, Reishi is recommended as an adaptogen, immune modulator, and a general tonic. Red Reishi is also used to help treat anxiety, high blood pressure, hepatitis, bronchitis, insomnia, and asthma.
Chaga: Contains numerous B vitamins, flavonoids, phenols, minerals, and enzymes. It is also one of the world’s densest sources of pantothenic acid, and this vitamin is needed by the adrenal glands as well as digestive organs. It also contains riboflavin and niacin in significant amounts.