RP3 PETER PUMPKIN SMOOTHIE

By Avena Staff Member

Serves 2 delicious cups

Ingredients:

 ½ Cup Pumpkin Puree or Juiced Carrots
• 1 Cup Almond Milk
• 1 Frozen Banana
• 2 Scoops of Avena’s RP³ Natural 
• 1 Tablespoon Agave or Honey or Dates
• ¼ teaspoon Vanilla
• ¼ Cinnamon
• 1/8 teaspoon Nutmeg
• 1/8 teaspoon Allspice

 Directions:

In a blender, combine Pumpkin Puree, Almond milk, Banana, Avena’s RP³ Natural, and your choice of sweetener. Blend until everything is pureed. Then add your flavours and spices.

Once your smoothie is smooth and well blended -Serve immediately and enjoy the energy!