By Avena Staff Member – Jennifer C
Serves 6


  • 1 Cup – Organic Raisins
  • 1 Large/ or 2 Medium Chopped Carrots
  • 2 Cups – Whole Organic Walnuts
  • ½ Organic Shredded Coconut
  • ¼ Cup Agave Nectar or Preferred Sweetener
  • 1 teaspoon – Vanilla Extract
  • Pinch of Cinnamon
  • Pinch of Nutmeg
  • Pinch of Cloves


Filling Directions:

In a mixer add the walnuts, carrots, raisins, shredded coconut, and the agave nectar. While blending slowly add the final ingredients. After mixing, place the filling firmly in a small round pan or glass pie dish. Then add the frosting on top and let it sit in the fridge for at least an hour. Once you have enjoyed your RAW Thanksgiving meal, serve this fine dessert to your guests.


  • 1 ½ Cups – Cashews
  • 2 Tablespoons – Lemon Juice
  • 2 Tablespoons –  Agave Nectar or Preferred Sweetener
  • ½ Cup – Filtered Water
  • 1 teaspoon – Vanilla Extract to taste *Optional


Frosting Directions:

Blend all ingredients until desired consistency and add additional ingredients for taste.