Lifestyle

RAW MASHED POTATOES

By Avena Staff Member

Ingredients:

• 1 Head Cauliflower, broken into florets
• ¼ Cup Cashews
• 2 Cloves of Garlic, peeled and minced
• ¼ Cup Hemp Oil, or to taste
• Avena’s Pristine Sea salt to taste
• Black Pepper to taste

Directions:

In a blender, grind cashews until fine. Add cauliflower and garlic and process until fine. Add olive oil until mixture looks like fluffy mashed potatoes. Remove from blender and sprinkle on black pepper to taste. Serve with the Mushroom Gravy.

Tip: Use the Raw Mushroom Gravy with this recipe!