OKANAGAN DELIGHT SMOOTHIE

Expereince the Okanagan Summer!

Ingredients

  • 1 cup Grape or apple juice
  • 1/3 cup Goji Berries
  • 1 tbsp Raw Cacao powder
  • 1 tbsp Avena Enzyme powder
  • 6 tbsp Avena E-fusion
  • 1 tbsp Avena Superfood
  • 1 tbsp Hemp oil
  • 1 frozen Fig
  • ½ cup frozen Apricots
  • ½ cup frozen Blackberries
  • ½ cup frozen Blueberries
  • ½ cup frozen Cherries
  • ½ cup frozen Peaches
  • ½ cup frozen Plums
  • ½ cup frozen Raspberries
  • ½ cup frozen Strawberries

 

Directions

  1. Place grape or apple juice, Avena products, frozen berries and fruit into your blender or smoothie maker.
  2. Blend on low and then on high.
  3. The mixture will be thick.  To thin, add more juice.
  4. Use organic, fresh or frozen fruits when possible.
 Equipment:  Smoothie Maker, and I used Avena’s salt grinder to grind the raw chocolate.
 by Bev Klatt, Avena Member — Oliver, BC