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MANGO SALAD WITH HONEY – LIME DRESSING
MANGO SALAD WITH HONEY – LIME DRESSING

Ingredients: Honey-Lime Dressing 3/4 cups of olive oil 4 1/2 tablespoons fresh lime juice 1 1/2 tablespoons honey 1 1/2 teaspoons dijon mustard 1/2 teaspoon crushed red pepper flakes (more if you want) 1 large clove of garlic minced Sea salt and pepper to taste Salad 11oz (312g) mixed greens ...

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KELP NOODLE PAD TAI
KELP NOODLE PAD TAI

Ingredients: 1 package raw kelp noodles Sauce: 2-3 Tbsp raw almond butter Juice of 1 lime1/4 cup tamari2 Tbsp maple syrup1/2 onion2 Tsp chili flakes2 cloves of garlic1/2 cup shoyu (optional) Veggies: head of bock choyhandful of diced scallions1/4 cup sliced carrots1/4 cup sliced zucchinismall pac...

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ELECTRIC WARMTH DRINK
ELECTRIC WARMTH DRINK

Ingredients:1 tsp turmeric1/4 tsp Electric C Powdergrated orange peel & juice to your liking1 cup almond milk1/2 cup full fat canned Coconut Milk or create fresh Coconut Milk from a young Coconut1/2 tsp vanilla extract1 Tbsp honey or vegan options: maple syrup or steviapinch of Pristine Sea S...

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STRAWBERRY MYLKSHAKE
STRAWBERRY MYLKSHAKE

Strawberry Mylkshake Ingredients: 4 cups pure water1 cup almonds, soaked4 Tbsp Agave Nectar1/2 tsp vanilla extract10 fresh strawberries4-7 fresh/frozen ripe bananas1/2 cup Avena’s E-Fusion2 caps Avena Minerals-Real At Last Directions: Combine first 4 ingredients in a blender and process unti...

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PARASITE BOOSTER SHOT
PARASITE BOOSTER SHOT

Add to Juicer: ► 5 inch of Ginger ► 2 Garlic Cloves ► 3 peeled Lemons   Run all ingredients through your juicer, then strain through a nut milk bag or very fine strainer for a very smooth juice. Separate into single serving portions. Add: ► 1/8 tsp of Cayenne pepper Consume like a shot, this pow...

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GREEN ELECTROLYTE JUICE
GREEN ELECTROLYTE JUICE

Ingredients 2 large Apples (juiced) 4-5 sticks of Celery (juiced) 3-4 Kiwis 2 tbsp Honey (optional to taste) 1 tsp Vanilla (alcohol free)   Directions Peeling Kiwis isn’t necessary but its usually a personal preference, peel if desired or just wash them thoroughly. Toss everything tog...

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RP3 ENERGY BARS
RP3 ENERGY BARS

Ingredients: 1 ½ cups pitted dates ⅓ cup RP3-Cacao or RP3-Natural (for a neutral flavour) ⅓ cup chia seeds 1 cup cashews (Soaked) ½ Tablespoon vanilla extract, optional 1 Tablespoon cinnamon (or allspice to mix it up)Almond Flour – Dust the bars Directions Food process the dates until it bec...

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WATERMELON REFRESHER JUICE
WATERMELON REFRESHER JUICE

Ingredients: 1 Cucumber 1 mini Watermelon 2-3 Lemons Directions: Juice  all the ingredients together then enjoy! For fun decorations you can always add additional cucumber or lemon slices. Recipe by Sanne v

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RP3 TRI-BERRY SMOOTHIE
RP3 TRI-BERRY SMOOTHIE

Ingredients: 1 serving RP3-Natural (3 scoops ) 1 cup frozen mixed berries 1 cup almond milk pure water as needed   Directions: Mix in a blender until smooth, drink chilled. Enjoy.   * Enhance with E-Fusion for extra nutrition.

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SIMPLE BUT SPICY CUCUMBER SALAD
SIMPLE BUT SPICY CUCUMBER SALAD

Ingredients 2 cucumber1 mango1 tsp chili peppers (or thinly sliced jalapeno pepper)1/2 limeOptional—1-2 small tomatoes1 tsp Hemp Seeds (optional)1 tsp diced cilantro1 tsp mint1 small red onion

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